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$59.99

Double Sticks Vol. 1 & 2 Value Pack

17 ratings
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Double Sticks Vol. 1 & 2 Value Pack

$59.99
kalicenter
17 ratings

Double Sticks Value Pack includes both Volumes 1 and 2 at great savings!

Volume 1: Train 24 solo drills and variations from essential warm up exercises to coordination striking drills to solo free flow training methods.

Volume 2: Advance your coordination with dozens of partner drills and the formula to endless training. Also included is the flow training methods introduction with fighting structures, circling footwork and applications. 

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